Talking To Myself Podcast - Episode 04

[Warning: This episode contains mention of anxiety, depression and suicide]

Dear All,

I hope you are well. This podcast was a difficult one for me to record, but I think that it was important for me to share. In this episode I discuss how mental and physical health issues have impacted my experience of fashion and dress. I explore how I believe that my wardrobe and the clothes I have worn can be used as markers to explore the state of my mind at the time. I also talk about lifting the stigma of mental health issues and how I have myself experienced shame and guilt over being unwell, and how I am slowly learning to overcome those negative feelings and truly find myself in a happier and more healthy frame of mind. Wherever you are in your journey right now, I want to thank you for taking the time to listen. It means more than you can imagine. 

Love you all,

Syed

xxxx